Food, Glorious Food!

Tuesday, September 14, 2010

In light of my quest to shed seventeen pounds I’ve decided to eat clean for a week – not just eat healthy but really buckle down and take the advice of one of my favorite fitness divas, Tosca Reno. Six meals, before 6 p.m., and lots of water.

Some of my meals so far …

Yup, a protein shake in a beer glass. That’s just how I roll.


Green beans and scrambled egg whites – delicious!


Broccoli, brown rice and tilapia. Eating clean sure doesn’t taste so bad.

Not only am I expecting to shed a few pounds, but I’m sure I’ll feel better and have more energy, too. I’m going to need it since I get to return to running this week.

*insert jumping up and down like a crazy woman here*

Winks & Smiles,
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8 comments:

kat September 14, 2010 at 8:17 AM  

Good luck all that food looks delicious, I'm sure you'll do well if you carry on like that. I need to take a leaf out of your book, and drop a few pounds too!

Anonymous,  September 14, 2010 at 8:33 AM  

mmmm! looks terrific. how did you cook that tilapia (seasonings)? it looks delicious!

Sandy

j September 14, 2010 at 9:49 AM  

Ditto Sandy's comment...how did your flavor the tilapia and are you using anything to make the rice more edible??

Wifey September 14, 2010 at 12:05 PM  

Thanks, Ladies! I drizzled a little olive oil on it, which is great, and seasoned it with Old Bay, which is probably not. I need to find some lower sodium seasoning options, but it was absolutely delish! And, the rice, sometimes I'll splash a tad of olive oil for flavor on it too, some crazy pepper, sea salt (just a little) and maybe one or two more seasonings pending on my mood.

Funkidivagirl September 14, 2010 at 5:09 PM  

It looks good, but honestly I would be STARVING; that's not enough food for me!

LadyLovelyPeace: Freedom is Peace September 14, 2010 at 9:08 PM  

Looks yummy Wifey! Im sure u'll do fab with ur goal! xoxox

Anne September 14, 2010 at 9:48 PM  

Woohoo for getting back to running! You meals look delicious, yet healthy :)

Nancy September 15, 2010 at 9:30 AM  

Try Mrs. Dash seasonings on tilapia. The citrus flavor in it makes up for the lack of salt. And I love my salt!

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