Back on My Feet
Wednesday, September 15, 2010
Well, right now I’m actually elevating and icing my left foot but earlier this morning I ran an entire half mile. Gasp! Yes, that’s a far cry from my longest, 18, but it felt awesome and made me just as happy.
I wasn’t sure when the next time I was going to see my foot and running shoe reunited again – they’re so thrilled to be back together.
After my mini-run (it was really just a test to see how it felt) I headed to the tennis courts for my regular lesson. I was rusty, it’s been a few weeks, but my foot held me up and I’m excited to play with my women’s team this weekend.
I realize that I have to take things slowly, but I’m super excited that I’m not feeling any pain. Ice, elevate and Ibuprofen … and we’ll see what tomorrow brings.
Winks & Smiles,
5 comments:
Glad your injury is getting better, injuries are never nice things to deal with!
Yaaaaay!
What is that on your shoe strings???
Good news! Hope the foot feel great today too :)
Thanks, Everyone! @Adrienne, that's the sensor/chip for my Nike+ band. It tracks my miles and time. Smiles!
Post a Comment