Monday, September 7, 2009
That's the plan. I'm chronicling my 30 Day Shred workout on 12 seconds and am anticipating losing about 10 pounds.
I've been a little slack, ahem, on working out recently and decided it is time to turn things up a little. My pants hugging too tightly helped me come to this conclusion. So, I decided to try Jillian Michael's 30 Day Shred. She's a beast on The Biggest Loser and I figured my abs needed someone, a beast, to whip them into shape.
I also figured I needed to be accountable to someone. Or someones. Enter 12 Seconds. Many of you might have noticed the 12 second widget on my sidebar and actually pressed play to see what I was doing.
AskWifey on 12seconds.tv
12 seconds is site that hosts 12 second video status updates. Short and sweet; and perfect for keeping me accountable in my daily journey of shredding the pounds away.
So, I invite you to follow my exercise escapades on 12 Seconds. Even better I invite you to join me in exercising yourself.
Winks & Smiles,